The biggest risk to your parent continuing to live at home is caregiver burnout. Using the eight tips to avoid it can prevent heartache, headache and preserve your health. It will help you to learn why most of us put self care on the back burner.I know the principles of self care and tips to avoid burnout but ignored the warning signs until I had a crisis. My moment of truth came after spending five days in the hospital as a cardiac patient. I became ill during an intense visit with my mother.
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