Saturday, March 19, 2011

Car Racing Tips : Tips for Running in the Winter

Tips for Running in the WinterRunning in the winter presents a different set of challenges from running in warmer weather. Here is a short list is things to do when doing winter training to help keep you comfortable and safe. 1. The first aspect to keep in mind when running in the winter is dressing properly and being sure to dress in layers. How you dress can be the difference between a successful run, and a tedious and uncomfortable one. One aspect to keep in mind as well is the color of what

Read more ...

No comments:

Post a Comment