Here are some running tips for beginners. I have found these things to help me when out running so passing on to beginners.
Listen to music whilst running:
While you might think this is pretty obvious to do whilst out running, it's a certain type of music that I listen to when running. I won't listen to soft, slow music, for example. I will not listen to a band like One Republic. I always listen to music that is loud and energetic and makes me want to get up and run. I like to call it angry
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